Your first visit

  • Please arrive 15 minutes prior to your first appointment to fill out any necessary forms.
  • Health history forms are available in the download section if you prefer to fill out these forms before you come.
  • Expect to spend an extra 15-30 minutes in addition to your scheduled appointment in case I need extra time to speak with you.
  • Wear loose, comfortable clothing as I usually spend time after the treatment instructing you on how to complete stretches and exercises at home.
  • If you are submitting massages to your insurance company, please check to see if your plan requires a medical note for reimbursement.  If so, the medical note is required to be dated on or before the date of your treatment.
  • Any other questions, feel free to contact me.