Referrals are greatly appreciated. All new clients will be referred to Candace.
Author Archive for Chris
We are pleased to introduce Candace Lewis RMT!
We would like to welcome Candace on joining the team here at Whitby Chiropractic! Chris has been reducing his massage therapy hours to focus on different things and Candace will be taking over those hours to help all of the patients at Whitby Chiropractic. Please contact us to book your appointment today!
Improve Your Posture With Posture Medic – Only $30 for a limited time only. Regularly $40!
Posture Medic™ is specifically designed to help you overcome your poor posture habits and retrain your body to stand up straight with our easy Stretch – Strengthen – Stabilize program. Using the Posture Medic for our short and simple 10 minute stretch and strengthen program improves your range of motion and upper body strength. This […]
The Big-Five Workout Program
This program is based on the book “Body By Science” from Doug McGuff and John Little. The program is like a mutual fund of exercises, this means basically you need nothing more than these exercises. It is the best starting point and a ideal fundament to stimulate all of the metabolic benefits necessary to optimize human […]
Parking
I know parking has been a huge hassle these last few months. We are working on the parking situation and hopefully you will find it easier to find spots. Please don’t park in the LCBO parking lot unless you want to pay for a parking ticket. Not that they’ve ticketed anyone recently, but they have […]
2 week Crossfit at home program
Hey guys. I’ve talked about Crossfit with alot of you over the last couple of years. This “workout” has really taken off although it’s been around for a while. I’ve mentioned there are Crossfit gyms all over the province and one right in Whitby: http://www.crossfitwhitby.com/blog/ Crossfit is a workout unlike no other. If you’re familiar […]